I don’t know about you, but I try to spend a couple days each week doing strength training as part of my fitness routine. Working with weights helps strengthen bones, maintains a greater range of motion, and helps protect against heart disease and injury. So how can we do the same thing for our…
DetailsAre you seeking an employer that values diversity? You aren’t alone, and I suspect things will shift very much in that direction in light of the Supreme Court’s decision on affirmative action. It’s important to note that racism and other forms of discrimination still limit access to higher-paying jobs for many, so the most progressive…
DetailsFor career changers, telling the story of the new path can be intimidating and fraught. Here are some tips on telling interviewers about your change. Start by being clear about it yourself. Focus on what’s appealing to you about the new field instead of what drove you from the old one. It’s easy…
DetailsAre you conflict-averse? If so, you have probably found yourself in work situations that make you super uncomfortable. Do you choose to be THAT person who points out that the hurtful joke wasn’t funny? Do you sit quietly and suffer? Do you listen to cruel “jokes” at the expense of one person and then afterwards…
Detailshttps://youtu.be/ws-sMS8jyq8
We hear a lot about resilience, but what does it mean and how does it play into career growth? The simplest definition for resilience is the ability to recover from or adjust easily to misfortune and change. And if your work experiences have been anything like mine, you’ve seen a lot of misfortune…
DetailsHas it been a while since you updated your resume? Now would be a great time to get started! When you’re updating your resume, start by taking a quick look at it so you remember what’s on that you’d like to keep and what might drop off so that you can add new info. …
DetailsWe all have those days we can barely motivate to do anything, but is the practice of “bed-rotting” really doing you any good? If, like me, you have some miles on your odometer, you might not have heard the term, but bed-rotting is probably a familiar idea, at least: it’s the supposed self-care practice…
DetailsDeciding how politically “out” to be on your application materials? I encourage my clients (most of the time) to put it all out there. Yes, it risks alienating some employers, but generally those are the employers who aren’t a good fit for you. There are, of course, some exceptions. If you are applying for…
Detailshttps://youtu.be/CRvhEg_WuJY