“I don’t know where I’m going from here, but I promise it won’t be boring.” — David Bowie

This isn’t the post I planned to write today– that was going to be about interviewing nerves– but I spent the weekend watching “A Bowie Celebration,” a tribute to the man 5 years after he left us, and metabolizing the events in Washington, D.C.   And I started thinking a lot about both humanity and why…

Being Not Okay

It’s okay not to be okay.   If you’re feeling anxious, depressed, helpless, frustrated, lonely, or just grumpy, you’re not alone.  Almost everyone I’ve talked to, from friends and family to clients, is struggling with some aspect of mental health, from poor sleep to different eating habits.  I find I’m craving, and eating, more junk…