How to Quit

If you’ve accepted a new role or just can’t deal with the current one any more, it’s probably time to had in your notice.  But how to do that professionally and well?   It’s always a good idea to leave a job as professionally and courteously as possible, even if it’s a terrible environment and…

Doing Your OM-work

Mindfulness is our ability to be present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.  It can be seen as a spiritual practice, but it isn’t tied to a religion or belief, so it’s something anyone can practice easily. Whenever you bring…