Mistakes at Work

We all make mistakes, but the ones we make at work can feel especially crummy.  How can you be kind to yourself when these things happen?   First, listen to your thoughts, and take note of when you become critical or harsh with yourself. A friend of mine talks about that negative inner voice as the…

Happy 2023!

Leaping into the new year   Happy 2023!  In Japan, the Year of the Rabbit started January 1.  People born in Rabbit years are said to be vigilant, witty, quick-minded, and ingenious.  In the Chinese zodiac, the year starts January 22 this time around (the calendar is lunar, so the date changes) and is supposed…